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Samyama Health And Wellness Basaveshwaranagar, Bangalore

#. 18,11th Cross, Gayathri Layout,Chord Road Hospital Opp. Road
08046800092 (Dial Extension : 3753)

Activities at Samyama Health And Wellness - Basaveshwaranagar

Health Benefits

  • Relaxes and calms your mind and body.
  • De-stresses.
  • Effects your psychological wellbeing.
  • Improves concentration.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Meditation

  • NA

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Stress Management

  • NA

Facilities at Samyama Health And Wellness - Basaveshwaranagar

Changing Room
Free Parking
Personal Training
Samyama Health And Wellness Hours
Timings Morning Evening
Weekdays 9:00 AM - 1:00 PM 1:00 PM - 7:00 PM
Weekend 9:00 AM - 1:00 PM 1:00 PM - 7:00 PM
Samyama Health And Wellness Reviews

5.0 | Reviewed on 2020-02-29 (131 days ago) |

very good treatments worth for price.. friendly staff ..comfortable environment we can come out with totally relaxed mode and we can reduce all types of stress

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