Pulse Fitness T C Palya, Bangalore
| Thambu Chetty Palya Main Road,M Vishveshvaraiah Nagar |
| 08046800092 (Dial Extension : 1114) |
About Pulse Fitness
Pulse Fitness is spacious, has good ventilation and is bright that can accommodate more number of members. There are various services offered ranging from fitness programs for weight gain and weight loss, cardio exercises within the facility of a cardio theatre, body strengthening and body building fitness programs. There are various dance forms practiced too. Bollywood, free style, hip hop and other contemporary dance styles are the popular ones that are offered as part of the service. The weekday and weekend timings are very convenient, suitable for professionals with busy schedules. The personalized fitness trainers are professionally qualified. Besides the gym is well equipped with facilities that are ideal to perform any fitness exercise. The nominal registration fee is an added advantage.Activities at Pulse Fitness - T C Palya
Health Benefits
- Increase in body weight.
- Could indicate high muscle mass.
- Increse in body fats and or fluids.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Gain
- "Workout Regimen and Diet guide for Weight Gain."
- The right way to gain weight."
Health Benefits
- Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Loss
- NA
Health Benefits
- Strengthening your core, abs and back.
- Improves flexibility.
- Increases muscle mass.
- Builds resistance.
- Boosts metabolism.
Average Calorie Burn
- 600-700 Calories/hour
Results
- 8-12 weeks
Good reads on Strengthening
- NA
Health Benefits
- A physical fitness regimen to build muscles.
- Better muscular strength and endurance.
- Increases fat and calorie burn.
- Long lasting results.
Average Calorie Burn
- 300-500 Calories/hour
Results
- 8-12 weeks
Good reads on Body Building
- "5 reasons muscle building is for everybody (https://www.gympik.com/articles/5-reasons-muscle-building-everybody/)"
- 5 Best Foods For Muscle Building (https://www.gympik.com/articles/5-best-foods-muscle-building/)"
- 5 crucial steps to muscle building (https://www.gympik.com/articles/5-crucial-steps-muscle-building/)"
Facilities at Pulse Fitness - T C Palya
Pulse Fitness Hours
| Timings | Morning | Evening |
| Weekdays | 5:00 AM - 11:00 PM | 4:00 PM - 10:00 PM |
| Weekend | 5:00 AM - 11:00 PM | 4:00 PM - 9:00 PM |
Pulse Fitness Reviews
3.5 | Reviewed on 2017-04-21 (2561 days ago) | Rahul MJ Returns
A well equipped gym with experience d trainers..good response nd suggestions from the trainers..I am currently undergoing lean gains programme at the gym. The trainer is well supportive and well behaved with good knowledge.. definitely a place to get trained..
0.0 | Reviewed on 2015-12-18 (3051 days ago) | Aakansh Pandey
Pathetic service. Please answer calls and answer in English. Pathetic
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