Play on Fitness-vijaya bank layout-3.jpg?v=0

Play On Fitness vijaya bank layout

2 Reviews
# 1065/A, 5TH CROSS, 13TH MAIN, VIJAYASHREE LAYOUT, KODICHIKKANAHALLI ROAD
08039510660 (Dial Extension : 8517)

About Play On Fitness

Playon Fitness specializes in Gym Workout, Personal Training, Boot Camp Training, Kettlebell Training and TRX workout services, with well-qualified professional instructors. Equipped with well maintained machinery along with a team of well qualified and certified trainers who will monitor regularly and guide you in achieving your fitness goals.

Activities at Play On Fitness

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • Improves cardiovascular functioning.
  • Promotes fat burn.
  • Helps core muscles.

Average Calorie Burn

  • 500 Calories/hour

Results

  • 8-12 weeks

Good reads on Spinning

  • "Cycle your way to fitness (https://www.gympik.com/articles/cycle-your-way-to-fitness/)"

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Increase in body weight.
  • Could indicate high muscle mass.
  • Increse in body fats and or fluids.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Gain

  • "Workout Regimen and Diet guide for Weight Gain."
  • The right way to gain weight."

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • Increases body's flexibility, strength and endurance.
  • Delivers overall fitness and makes body function better.
  • Strengthens core, helps recovering from injury.
  • Betters performance in sports.

Average Calorie Burn

  • 500-600 kcal/hour

Results

  • NA

Good reads on Functional Training

  • "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"

Health Benefits

  • A physical fitness regimen to build muscles.
  • Better muscular strength and endurance.
  • Increases fat and calorie burn.
  • Long lasting results.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Body Building

  • "5 reasons muscle building is for everybody (https://www.gympik.com/articles/5-reasons-muscle-building-everybody/)"
  • 5 Best Foods For Muscle Building (https://www.gympik.com/articles/5-best-foods-muscle-building/)"
  • 5 crucial steps to muscle building (https://www.gympik.com/articles/5-crucial-steps-muscle-building/)"

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • Fitness studio is a place that is equipped with fitness devices targeted to build strength, flexibility and endurance through professional training.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Fitness Studio

  • NA

Health Benefits

  • Adietitianis a human diet expert, qualified for treating diseases and bodily imbalances due to nutritional deficiency by prescribing relevant diet.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Nutritionist/Dietician

  • NA

Health Benefits

  • A place with variety of equipments to work your entire body.
  • From cardio to weights and other complex machines.
  • Certified trainers to guide with the workouts.
  • Dieticians and nutritionists to help with diets.
  • Meant for weight loss, weight gain, muscle building, cardio vascular functioning etc.

Average Calorie Burn

  • 500-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Gym

  • 5 Things You Should Look For When Choosing A Gym (https://www.gympik.com/articles/5-things-look-choosing-gym/)
  • 3 Things Every Woman Looks For In A Gym (https://www.gympik.com/articles/3-things-every-woman-looks-gym/)
See More

Facilities at Play On Fitness

Personal Training
Free Parking
Lockers
AC

Play On Fitness Hours

Timings Morning Evening
Weekdays 6:00 AM - 12:00 PM 12:00 PM - 10:00 PM
Weekend 6:00 AM - 12:00 PM 12:00 PM - 10:00 PM

Play On Fitness Reviews

1.0 | Reviewed on 2017-09-03 (464 days ago) |

Hi, I joined this gym a month back paying an amount of 2500. While joining they promised me that the trainers would brief me on how the workout should be done. 3 days after my joining a trainer who works in afternoon shift asks me pay him 3000 to just show which workout should be performed on a particular day. I denied to pay it after which the trainer neglects whenever I ask him for assistance. The worst part of this gym is that there is no one in the gym to escalate these issues. All you would see is a bunch on trainers who are friends of one another and would support each other rather than looking into the concern. Now after one month the result is Pathetic and I feel looted. Please do not go to this gym. If you don't need trainer assistance then you can try this place but if not it's just a bunch of peopl sitting in a huge building to loot you. If you want a decent gyn then try Adithya Fitness. They do value their customers and charge just 1200 monthly

5.0 | Reviewed on 2017-01-18 (692 days ago) |

Nice place for workout..Good trainers..

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Play On Fitness vijaya bank layout

Membership Fees

  ₹2500.00
  ₹6500.00
  ₹8500.00
  ₹13800.00
  ₹3968.00
  ₹9200.00

Note: Prices shown above are inclusive of all taxes. Please contact center in case of any discrepancies.