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Life Fitness Nandi Durga Road Jayanagar

 
77/8, 1st Floor, Jayamahal, Nandi Durga Road, Benson Town, Bangalore, Near Indian Bank,560046
08046800092 (Dial Extension : 9716)

About Life Fitness Nandi Durga Road

With dedicated trainers and good quality equipment, this is a place that will help you meet your fitness goals without causing a dent in the pockets. From cardio to muscle building, you can fulfill all kinds of requirements here and see your goals come to life. The trainers curate a regimen especially for you, keeping in mind all your concerns and needs and guide you the purpose for a particular exercise and its benefit

Activities at Life Fitness Nandi Durga Road

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • Increase in body weight.
  • Could indicate high muscle mass.
  • Increse in body fats and or fluids.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Gain

  • "Workout Regimen and Diet guide for Weight Gain."
  • The right way to gain weight."

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • A place with variety of equipments to work your entire body.
  • From cardio to weights and other complex machines.
  • Certified trainers to guide with the workouts.
  • Dieticians and nutritionists to help with diets.
  • Meant for weight loss, weight gain, muscle building, cardio vascular functioning etc.

Average Calorie Burn

  • 500-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Gym

  • 5 Things You Should Look For When Choosing A Gym (https://www.gympik.com/articles/5-things-look-choosing-gym/)
  • 3 Things Every Woman Looks For In A Gym (https://www.gympik.com/articles/3-things-every-woman-looks-gym/)

Facilities at Life Fitness Nandi Durga Road

Personal Training
Showers
Free Parking
Lockers

Life Fitness Nandi Durga Road Hours

Timings Morning Evening
Weekdays 4:30 AM - 12:00 AM 12:00 AM - 10:30 AM
Weekend 4:30 AM - 12:00 AM 8:00 AM - 10:30 AM

Life Fitness Nandi Durga Road Reviews

No Reviews Available

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