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Studio Venus Jayanagar

  3.5
2nd Block, Jaya Nagar East, Jayanagar, Bengaluru
08039510660 (Dial Extension : 0453)

About Studio Venus

Studio Venus is your one stop solution to a healthy body and mind. It is located in at 9 different branches, JP Nagar, Jayanagar, Kumarswamy Layout, BTM Layout, Bannerghatta Road, HSR Layout, Srinagar, Maruthi Nagar, Vijaya Bank Layout. They offer training in Aerobics, Yoga, Martial Arts, Music and Dance. The academy is celebrating 15 years of glory. VENUS DANCE COMPANY is a performance platform for dancers and choreographers but is also a training ground for upcoming dance practitioners in BANGALORE. STUDIO VENUS considers its best asset is its people and there is a real team spirit across the company giving all our people a pride in the company and the reputation it has developed over the years. They train different types of Aerobics like Floor Aerobics, Step Aerobics, Ball Aerobics, Stick Aerobics, Dance Aerobics, Aero Kick Boxing, Body Conditioning Class, Stretching Classes, Medicine Ball Workout etc.. They train different dance forms such as Western, Bollywood, Contemporary, Salsa, Rope dance, Bharathanatyam, Kathak, Hip Hop, B-Boying, Belly Dance et.. They also train various forms of Martial Arts such as Karate, Taekwondo, Kungfu, Kick boxing etc..

Activities at Studio Venus

Health Benefits

  • Improves flexibility.
  • Improves mind and body co-ordination.
  • Strengthens the muscles.
  • Betters cardiovascular functioning.

Average Calorie Burn

  • 500 Calories/hour

Results

  • 8-12 weeks

Good reads on Sports Aerobics

  • NA

Health Benefits

  • Benefits all age groups.
  • Works your entire body.
  • Improves cardiovascular health.
  • Helps in weight loss.

Average Calorie Burn

  • 450 Calories/hour

Results

  • 8-12 weeks

Good reads on Dance Aerobics

  • NA

Health Benefits

  • Builds endurance and strength of muscles.
  • Increases cardiovascular endurance.
  • Effective in burning calories and fat.
  • Specifically benefits the core.

Average Calorie Burn

  • 500 Calories/hour

Results

  • 8-12 weeks

Good reads on Step Aerobics

  • NA

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Power Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Benefits cardiovascular functioning.
  • Relieves stress.
  • Improves flexibility.
  • Effective in weight loss.

Average Calorie Burn

  • 400 Calories/hour

Results

  • 8-12 weeks

Good reads on Salsa

  • NA

Health Benefits

  • Burns calories and promotes weight loss.
  • Liberates the mind, body and soul.
  • Enhances mind and body co-ordination.
  • Increases stamina.
  • Builds endurance.

Average Calorie Burn

  • 400-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Kathak

  • NA

Health Benefits

  • Improves cardiovascular health.
  • Betters flexibility and increases stamina.
  • Builds endurance.
  • Helps in weight loss.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Western

  • NA

Health Benefits

  • Strengthens and tones entire body's muscles.
  • Improves body's form and posture.
  • Burns fat.

Average Calorie Burn

  • 300-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Contemporary

  • NA

Health Benefits

  • Improves cardiovascular health.
  • Supplements weight loss.
  • Tones muscles.
  • Promotes overall fitness.
  • De-stresses.

Average Calorie Burn

  • 500-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bollywood Dance

  • NA
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Facilities at Studio Venus

Cardio Theatre
Free Parking
AC
Changing Room

Studio Venus Hours

Timings Morning Evening
Weekdays 7:00 AM - 1:00 PM 1:00 PM - 9:00 PM
Weekend 7:00 AM - 1:00 PM 1:00 PM - 9:00 PM

Studio Venus Reviews

3.5
No Reviews Available

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Studio Venus Jayanagar

Membership Fees

  ₹2500.00
  ₹4700.00

Note: Prices shown above are inclusive of all taxes. Please contact center in case of any discrepancies.