Leon Maestro De Fitness Kammana Halli, Bangalore
| No.36, 1st Floor, Kammanahalli Main Road, Kammanahalli |
| 08046800092 (Dial Extension : 1620) |
Activities at Leon Maestro De Fitness - Kammana Halli
Health Benefits
- Increase in body weight.
- Could indicate high muscle mass.
- Increse in body fats and or fluids.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Gain
- "Workout Regimen and Diet guide for Weight Gain."
- The right way to gain weight."
Health Benefits
- Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Loss
- NA
Health Benefits
- A physical fitness regimen to build muscles.
- Better muscular strength and endurance.
- Increases fat and calorie burn.
- Long lasting results.
Average Calorie Burn
- 300-500 Calories/hour
Results
- 8-12 weeks
Good reads on Body Building
- "5 reasons muscle building is for everybody (https://www.gympik.com/articles/5-reasons-muscle-building-everybody/)"
- 5 Best Foods For Muscle Building (https://www.gympik.com/articles/5-best-foods-muscle-building/)"
- 5 crucial steps to muscle building (https://www.gympik.com/articles/5-crucial-steps-muscle-building/)"
Facilities at Leon Maestro De Fitness - Kammana Halli
Leon Maestro De Fitness Hours
| Timings | Morning | Evening |
| Weekdays | 6:00 AM - 12:00 PM | 2:00 PM - 11:00 PM |
| Weekend | 6:00 AM - 12:00 PM | 2:00 PM - 11:00 PM |
Leon Maestro De Fitness Reviews
5.0 | Reviewed on 2018-09-15 (2050 days ago) | Arshad ali
Very nice environment and instrumentation and trainers also
5.0 | Reviewed on 2018-08-22 (2074 days ago) | Christie Keerthi
It was such a pleasure to meet Ajay and his team here at Leon Maestro de fitness, such an humble person, Who is more knowledgeable than any other coach I have ever come across, I had been to various gyms, but this place seems to be more special to me because, Ajay and Imran are the two guys who made my pain On right hand disappear within a month, which I was facing from 6 months, Ajay kept his words and he knew my pain and now because of these two guys am perfectly fine now. Best equipments, Good and neatly maintained place. Many thanks again to Ajay and Imran, you guys simply rock
5.0 | Reviewed on 2015-09-18 (3143 days ago) | Vikram Fernandez
A great gym and excellent trainers. For the first time in years i felt myself getting a holistic, fitness program. Definitely a must join.
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