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Clefchord Koramangala 8 Block, Bangalore

 
2nd floor, Lane opposite to Bethany High School, Koramangala 8th block
08046800092 (Dial Extension : 8778)
About Clefchord
ClefChord offers Zumba, Dance, Aerobics and MMA classes under one roof. All the trainers are very well versed and certified who has been in the respective industry from quite a long time and who have choreographed several dance sequences in sandalwood industry.

Activities at Clefchord - Koramangala 8 Block

Health Benefits

  • Works the entire body.
  • Relaxes and de-stresses.
  • Effective and fun way to burn calories and loose weight.
  • Increases cardiovascular health.

Average Calorie Burn

  • 350-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Zumba

  • "Why Zumba? (https://www.gympik.com/articles/why-zumba/)"
  • Origin of Zumba (https://www.gympik.com/articles/origin-of-zumba/)"

Health Benefits

  • Improves cardiovascular health.
  • Supplements weight loss.
  • Tones muscles.
  • Promotes overall fitness.
  • De-stresses.

Average Calorie Burn

  • 500-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bollywood Dance

  • NA

Facilities at Clefchord - Koramangala 8 Block

Cardio Theatre
Changing Room
Clefchord Hours
Timings Morning Evening
Weekdays 6:00 AM - 12:00 PM 12:00 PM - 10:00 PM
Weekend 7:00 AM - 12:00 PM 12:00 PM - 8:00 PM
Clefchord Reviews
No Reviews Available

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