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Active Life Gym And Physiotherapy Shahibaug, Ahmedabad

 
K.M centre,Shahibaug airport road,Shahibaug,Near Shahibaug Underpass, Opposite Naeeka hotel,380004
08047091936 (Dial Extension : 0909)
About Active Life Gym And Physiotherapy
A qualified medical practitioner, Active Life Gym & Physiotherapy in Shahibaug, Ahmedabad is one among the celebrated Physiotherapy Centres, having practiced the medical specialization for many years. This medical practitioner's clinic was established in 1999 and since then, it has drawn scores of patients not only from in and around the neighbourhood but also from the neighbouring areas as well. This medical professional is proficient in identifying, diagnosing and treating the various health issues and problems related to the medical field. This doctor has the requisite knowledge and the expertise not just to address a diverse set of health ailments and conditions but also to prevent them. As a trained medical professional, this doctor is also familiar with the latest advancements in the related field of medicine. The clinic of this doctor is at 401, 4 Th Floor Siddhivinayak Complex, Shahibaug Airport Road, Near Shahibaug Ghevar Circle, Shahibaug, ahmedabad - 380004.

Activities at Active Life Gym And Physiotherapy - Shahibaug

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Works the entire body.
  • Relaxes and de-stresses.
  • Effective and fun way to burn calories and loose weight.
  • Increases cardiovascular health.

Average Calorie Burn

  • 350-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Zumba

  • "Why Zumba? (https://www.gympik.com/articles/why-zumba/)"
  • Origin of Zumba (https://www.gympik.com/articles/origin-of-zumba/)"

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • A place with variety of equipments to work your entire body.
  • From cardio to weights and other complex machines.
  • Certified trainers to guide with the workouts.
  • Dieticians and nutritionists to help with diets.
  • Meant for weight loss, weight gain, muscle building, cardio vascular functioning etc.

Average Calorie Burn

  • 500-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Gym

  • 5 Things You Should Look For When Choosing A Gym (https://www.gympik.com/articles/5-things-look-choosing-gym/)
  • 3 Things Every Woman Looks For In A Gym (https://www.gympik.com/articles/3-things-every-woman-looks-gym/)

Facilities at Active Life Gym And Physiotherapy - Shahibaug

Active Life Gym And Physiotherapy Hours
Timings Morning Evening
Weekdays 8:00 AM - 12:00 PM 12:00 PM - 8:00 PM
Weekend 8:00 AM - 12:00 PM 12:00 PM - 8:00 PM
Active Life Gym And Physiotherapy Reviews
No Reviews Available

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