Gym Lounge-Gota-1.jpg?v=0

Gym Lounge Gota, Ahmedabad

 
NY Square,Ganesh Skyline,Gota,Opposite State Bank of India,382481
08047091936 (Dial Extension : 0942)
About Gym Lounge
Gym aims to give good health to each and each one with our specialised team and healthy environment !!

Activities at Gym Lounge - Gota

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Works the entire body.
  • Relaxes and de-stresses.
  • Effective and fun way to burn calories and loose weight.
  • Increases cardiovascular health.

Average Calorie Burn

  • 350-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Zumba

  • "Why Zumba? (https://www.gympik.com/articles/why-zumba/)"
  • Origin of Zumba (https://www.gympik.com/articles/origin-of-zumba/)"

Health Benefits

  • A place with variety of equipments to work your entire body.
  • From cardio to weights and other complex machines.
  • Certified trainers to guide with the workouts.
  • Dieticians and nutritionists to help with diets.
  • Meant for weight loss, weight gain, muscle building, cardio vascular functioning etc.

Average Calorie Burn

  • 500-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Gym

  • 5 Things You Should Look For When Choosing A Gym (https://www.gympik.com/articles/5-things-look-choosing-gym/)
  • 3 Things Every Woman Looks For In A Gym (https://www.gympik.com/articles/3-things-every-woman-looks-gym/)

Facilities at Gym Lounge - Gota

Personal Training
Showers
Lockers
Parking
Gym Lounge Hours
Timings Morning Evening
Weekdays 6:00 AM - 12:00 PM 12:00 PM - 12:00 AM
Weekend 6:00 AM - 12:00 PM 12:00 PM - 10:00 PM
Gym Lounge Reviews
No Reviews Available

Have issues? Any error? Contact Us