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Bina Power Yoga And Dance Classes Shahibaug

 
T 12, 3rd Floor, Subh Complex
08046800092 (Dial Extension : 6935)

Activities at Bina Power Yoga And Dance Classes

Health Benefits

  • Benefits all age groups.
  • Works your entire body.
  • Improves cardiovascular health.
  • Helps in weight loss.

Average Calorie Burn

  • 450 Calories/hour

Results

  • 8-12 weeks

Good reads on Dance Aerobics

  • NA

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Free style

  • NA

Health Benefits

  • Benefits mind, body and soul.
  • Increases patience levels.
  • Works your entire body.
  • Corrects posture.
  • Betters flexibility and increases stamina.
  • Enhances body and mind co-ordination.
  • Helps in weight loss.

Average Calorie Burn

  • 400-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Classical

  • NA

Health Benefits

  • Improves cardiovascular health.
  • Betters flexibility and increases stamina.
  • Builds endurance.
  • Helps in weight loss.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Western

  • NA

Health Benefits

  • Strengthens and tones entire body's muscles.
  • Improves body's form and posture.
  • Burns fat.

Average Calorie Burn

  • 300-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Contemporary

  • NA

Facilities at Bina Power Yoga And Dance Classes

Changing Room

Bina Power Yoga And Dance Classes Hours

Timings Morning Evening
Weekdays 6:30 AM - 1:00 PM 3:00 PM - 8:30 PM
Weekend 6:30 AM - 1:00 PM 3:00 PM - 8:30 PM

Bina Power Yoga And Dance Classes Reviews

No Reviews Available

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