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Recharge Fitness Centre Shyamal

411/411A/412, Shangrila Arcade, Near Shyamal Cross Road , Anandnagar Rd, Satellite
08046800092 (Dial Extension : 6776)

About Recharge Fitness Centre

A gym located in Shyamal Cross, Ahmedabad, Recharge Fitness Centre continues to grow further and, with time, it aims to expand its reach to the rest of the city and even across the country. It provides state-of-the-art facilities, top-of-the-line equipment and recruits expert and certified physical trainers to help users achieve their goals in the most efficient way possible corresponding to their want, need and potential. Highly result-oriented, it offers proper guidance and individual mentoring and attention to each of its users. Spread across 6000 sq. ft., Recharge Fitness Centre is a perfect stop for enhancing your fitness in all ways.

Activities at Recharge Fitness Centre

Health Benefits

  • Improves cardiovascular functioning.
  • Relieves stress.
  • Increases stamina, balance and focus.
  • Challenges mental and physical strength.
  • Helps in weight loss.

Average Calorie Burn

  • 600 Calories/hour

Results

  • 8-12 weeks

Good reads on Aerobics Jazzercise

  • NA

Health Benefits

  • Builds endurance and strength of muscles.
  • Increases cardiovascular endurance.
  • Effective in burning calories and fat.
  • Specifically benefits the core.

Average Calorie Burn

  • 500 Calories/hour

Results

  • 8-12 weeks

Good reads on Step Aerobics

  • NA

Health Benefits

  • Benefits all age groups.
  • Works your entire body.
  • Improves cardiovascular health.
  • Helps in weight loss.

Average Calorie Burn

  • 450 Calories/hour

Results

  • 8-12 weeks

Good reads on Dance Aerobics

  • NA

Health Benefits

  • Improves flexibility.
  • Improves mind and body co-ordination.
  • Strengthens the muscles.
  • Betters cardiovascular functioning.

Average Calorie Burn

  • 500 Calories/hour

Results

  • 8-12 weeks

Good reads on Sports Aerobics

  • NA

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Increase in body weight.
  • Could indicate high muscle mass.
  • Increse in body fats and or fluids.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Gain

  • "Workout Regimen and Diet guide for Weight Gain."
  • The right way to gain weight."

Health Benefits

  • A physical fitness regimen to build muscles.
  • Better muscular strength and endurance.
  • Increases fat and calorie burn.
  • Long lasting results.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Body Building

  • "5 reasons muscle building is for everybody (https://www.gympik.com/articles/5-reasons-muscle-building-everybody/)"
  • 5 Best Foods For Muscle Building (https://www.gympik.com/articles/5-best-foods-muscle-building/)"
  • 5 crucial steps to muscle building (https://www.gympik.com/articles/5-crucial-steps-muscle-building/)"

Health Benefits

  • Stretches and soothes muscles.
  • Relieves muscle cramps.
  • Increases strength.
  • Builds flexibility.

Average Calorie Burn

  • 50-100 Calories/hour

Results

  • 2-3 weeks

Good reads on Stretching

  • "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.
See More

Facilities at Recharge Fitness Centre

Cardio Theatre
Changing Room
Free Parking
Lockers
Personal Training

Recharge Fitness Centre Hours

Timings Morning Evening
Weekdays 6:00 AM - 1:00 PM 4:30 PM - 9:00 PM
Weekend 6:00 AM - 1:00 PM 4:30 PM - 9:00 PM

Recharge Fitness Centre Reviews

1.0 | Reviewed on 2018-05-10 (558 days ago) |

It's now bought by life fitness point. Which makes it even worse. 1. The trainers suck. The trainers themselves are struggling to build their own body. Infact, few trainers have admitted that they dont like worKng out, i guess anybody can assume that by the size of tummy they've got. 2. Not good for women. Especially the trainers suck at this, they have to make the women feel safe,instead they tease young girls over here. Few trainers are i guess working there for doing their cheap tricks with girls here.... Many gyms out there, better to avoid this one for sure...

1.0 | Reviewed on 2018-05-10 (558 days ago) |

It's now bought by life fitness point. Which makes it even worse. 1. The trainers suck. The trainers themselves are struggling to build their own body. Infact, few trainers have admitted that they dont like worKng out, i guess anybody can assume that by the size of tummy they've got. 2. Not good for women. Especially the trainers suck at this, they have to make the women feel safe,instead they tease young girls over here. Few trainers are i guess working there for doing their cheap tricks with girls here.... Many gyms out there, better to avoid this one for sure...

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