Amit Lalwanis Kick Boxing & Muay Thai Academy-Santacruz West-2.jpg?v=0

Amit Lalwanis Kick Boxing & Muay Thai Academy Santacruz West

 
C/O Hi Life Mall Basement 1.
08046800092 (Dial Extension : 2231)

Activities at Amit Lalwanis Kick Boxing & Muay Thai Academy

Health Benefits

  • Burns calories.
  • Reduces stress.
  • Promotes better posture.
  • Helps in effective weight loss.
  • Strengthens and tones the muscles.

Average Calorie Burn

  • 600-750 Calories/hour

Results

  • 8-12 weeks

Good reads on Kickboxing

  • "Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • Improves flexibility.
  • Increases speed and agility.
  • Improves body's overall strength.
  • Tones and strengthens muscles.

Average Calorie Burn

  • 550 Calories/hour

Results

  • 8-12 weeks

Good reads on Martial Arts Judo

  • "Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)"
  • Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Facilities at Amit Lalwanis Kick Boxing & Muay Thai Academy

Changing Room
Personal Training

Amit Lalwanis Kick Boxing & Muay Thai Academy Hours

Timings Morning Evening
Weekdays 9:00 AM - 9:00 PM 9:00 AM - 9:00 PM
Weekend 9:00 AM - 9:00 PM 9:00 AM - 9:00 PM

Amit Lalwanis Kick Boxing & Muay Thai Academy Reviews

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