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V's Fitness Fitkidz Khar West, Mumbai

 
202, Everest Classic bldg,, Linking Rd, Khar West, Mumbai, Maharashtra 400052.
08046800092 (Dial Extension : 4165)
About V's Fitness Fitkidz
Timings Khar West : Wednesday & Thursday : 5pm to 6pm, Saturday : 11am to 12pm

Activities at V's Fitness Fitkidz - Khar West

Health Benefits

  • Improves flexibility.
  • Improves mind and body co-ordination.
  • Strengthens the muscles.
  • Betters cardiovascular functioning.

Average Calorie Burn

  • 500 Calories/hour

Results

  • 8-12 weeks

Good reads on Sports Aerobics

  • NA

Health Benefits

  • Burns calories.
  • Reduces stress.
  • Promotes better posture.
  • Helps in effective weight loss.
  • Strengthens and tones the muscles.

Average Calorie Burn

  • 600-750 Calories/hour

Results

  • 8-12 weeks

Good reads on Kickboxing

  • "Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Facilities at V's Fitness Fitkidz - Khar West

Cardio Theatre
AC
V's Fitness Fitkidz Hours
Timings Morning Evening
Weekdays 10:00 AM - 1:00 AM 3:00 AM - 8:00 AM
Weekend 10:00 AM - 12:00 PM 4:00 AM - 7:00 AM
V's Fitness Fitkidz Reviews
No Reviews Available

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