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20-15 Fitness Tardeo, Mumbai

 
212 Jaywant industrial estate, Tardeo Rd, Tulsiwadi, Tardeo, Mumbai, Maharashtra 400034.
08046800092 (Dial Extension : 4149)
About 20-15 Fitness
Weekend Timing 7am to 12 noon.

Activities at 20-15 Fitness - Tardeo

Health Benefits

  • Improves cardiovascular health.
  • Supplements weight loss.
  • Tones muscles.
  • Promotes overall fitness.
  • De-stresses.

Average Calorie Burn

  • 500-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bollywood Dance

  • NA

Health Benefits

  • Benefits primarily the core muscles.
  • Great for weight loss.
  • Promotes cardiovascular health.
  • Increases flexibility.

Average Calorie Burn

  • 300-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Belly Dancing

  • NA

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Facilities at 20-15 Fitness - Tardeo

Personal Training
Free Parking
20-15 Fitness Hours
Timings Morning Evening
Weekdays 7:00 AM - 1:00 AM 3:00 AM - 9:00 AM
Weekend 7:00 AM - 12:00 PM 4:00 AM - 9:00 AM
20-15 Fitness Reviews
No Reviews Available

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