Shiamak Davar's Institute for the Performing Arts-Tardeo-1.jpg?v=0

Shiamak Davar's Institute For The Performing Arts Tardeo, Mumbai

 
C/O St. Columba High School, Gowalia Tank Road, Nana Chowk
08046800092 (Dial Extension : 3335)

Activities at Shiamak Davar's Institute For The Performing Arts - Tardeo

Health Benefits

  • Benefits cardiovascular functioning.
  • Relieves stress.
  • Improves flexibility.
  • Effective in weight loss.

Average Calorie Burn

  • 400 Calories/hour

Results

  • 8-12 weeks

Good reads on Salsa

  • NA

Health Benefits

  • Improves the mind and body co-ordination.
  • Increases balance and flexibility.
  • Increases stamina.
  • De-stresses.
  • Aids weight loss.
  • Builds endurance.

Average Calorie Burn

  • 400-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bharatanatyam

  • NA

Health Benefits

  • Improves cardiovascular health.
  • Supplements weight loss.
  • Tones muscles.
  • Promotes overall fitness.
  • De-stresses.

Average Calorie Burn

  • 500-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bollywood Dance

  • NA

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Hip Hop

  • NA

Health Benefits

  • Strengthens and tones entire body's muscles.
  • Improves body's form and posture.
  • Burns fat.

Average Calorie Burn

  • 300-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Contemporary

  • NA

Facilities at Shiamak Davar's Institute For The Performing Arts - Tardeo

AC
Free Parking
Personal Training
Shiamak Davar's Institute For The Performing Arts Hours
Timings Morning Evening
Weekdays 5:00 AM - 1:00 PM 3:00 PM - 10:00 PM
Weekend 5:00 AM - 12:00 PM 4:00 PM - 9:00 PM
Shiamak Davar's Institute For The Performing Arts Reviews
No Reviews Available

Have issues? Any error? Contact Us