Zumba With Yogesh Kushalkar-Andheri West-8.jpg?v=0

Zumba With Yogesh Kushalkar Andheri West

 
The classique club, Raheja complex.
08046800092 (Dial Extension : 2213)

Activities at Zumba With Yogesh Kushalkar

Health Benefits

  • Builds endurance and strength of muscles.
  • Increases cardiovascular endurance.
  • Effective in burning calories and fat.
  • Specifically benefits the core.

Average Calorie Burn

  • 500 Calories/hour

Results

  • 8-12 weeks

Good reads on Step Aerobics

  • NA

Health Benefits

  • Burns calories.
  • Reduces stress.
  • Promotes better posture.
  • Helps in effective weight loss.
  • Strengthens and tones the muscles.

Average Calorie Burn

  • 600-750 Calories/hour

Results

  • 8-12 weeks

Good reads on Kickboxing

  • "Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Free style

  • NA

Health Benefits

  • Increases body's flexibility, strength and endurance.
  • Delivers overall fitness and makes body function better.
  • Strengthens core, helps recovering from injury.
  • Betters performance in sports.

Average Calorie Burn

  • 500-600 kcal/hour

Results

  • NA

Good reads on Functional Training

  • "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"

Facilities at Zumba With Yogesh Kushalkar

AC
Free Parking
Personal Training

Zumba With Yogesh Kushalkar Hours

Timings Morning Evening
Weekdays 7:00 AM - 1:00 PM 1:00 PM - 7:00 PM
Weekend 7:00 AM - 12:00 PM 12:00 PM - 7:00 PM

Zumba With Yogesh Kushalkar Reviews

No Reviews Available

Have issues? Any error? Contact Us