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Exerholic Fitness Studio Anand Vihar

 
124, Rishabh Vihar, Karkardooma, Anand Vihar, Delhi, 110092
08046800092 (Dial Extension : 9971)

About Exerholic Fitness Studio

Located in Rishabh Vihar area of New Delhi, Exerholic is a complete fitness studio where all fitness related group or individual sessions are offered. This includes Zumba, Power Yoga, Funtional Training. The nearest metro station to the studio is Kakardooma station.

Activities at Exerholic Fitness Studio

Health Benefits

  • Increases body's flexibility, strength and endurance.
  • Delivers overall fitness and makes body function better.
  • Strengthens core, helps recovering from injury.
  • Betters performance in sports.

Average Calorie Burn

  • 500-600 kcal/hour

Results

  • NA

Good reads on Functional Training

  • "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"

Health Benefits

  • Works the entire body.
  • Relaxes and de-stresses.
  • Effective and fun way to burn calories and loose weight.
  • Increases cardiovascular health.

Average Calorie Burn

  • 350-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Zumba

  • "Why Zumba? (https://www.gympik.com/articles/why-zumba/)"
  • Origin of Zumba (https://www.gympik.com/articles/origin-of-zumba/)"

Health Benefits

  • Fitness studio is a place that is equipped with fitness devices targeted to build strength, flexibility and endurance through professional training.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Fitness Studio

  • NA

Health Benefits

  • Increases body's flexibility, strength and endurance.
  • Delivers overall fitness and makes body function better.
  • Strengthens core, helps recovering from injury.
  • Betters performance in sports.

Average Calorie Burn

  • 500-600 kcal/hour

Results

  • NA

Good reads on Cross Functional Training

  • "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"

Facilities at Exerholic Fitness Studio

Parking

Exerholic Fitness Studio Hours

Timings Morning Evening
Weekdays 11:00 AM - 12:00 PM 12:00 PM - 8:30 PM
Weekend 11:00 AM - 12:00 PM 12:00 PM - 8:30 PM

Exerholic Fitness Studio Reviews

No Reviews Available

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