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Dronacharya's The Gym Anand Vihar, Delhi

 
Pocket B, Phase 1, Ashok Vihar, Delhi, 110052
08047091936 (Dial Extension : 1363)
About Dronacharya's The Gym
In the year 1990 dreaming to provide good health and to produce world class sports persons with the noble blessings of Shri L.K. Das( Two time Olympian and Arjuna Awardee ), Shri Baldev Raj Sharma (National Champion ) and Shri Subrata Dutta (Arjuna Awardee),Dronacharya Bhupender Dhawan founded THE GYM – the very first branch within the vicinity of North Campus of Delhi University.

Activities at Dronacharya's The Gym - Anand Vihar

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • A place with variety of equipments to work your entire body.
  • From cardio to weights and other complex machines.
  • Certified trainers to guide with the workouts.
  • Dieticians and nutritionists to help with diets.
  • Meant for weight loss, weight gain, muscle building, cardio vascular functioning etc.

Average Calorie Burn

  • 500-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Gym

  • 5 Things You Should Look For When Choosing A Gym (https://www.gympik.com/articles/5-things-look-choosing-gym/)
  • 3 Things Every Woman Looks For In A Gym (https://www.gympik.com/articles/3-things-every-woman-looks-gym/)

Facilities at Dronacharya's The Gym - Anand Vihar

Dronacharya's The Gym Hours
Timings Morning Evening
Weekdays 6:00 AM - 12:00 PM 12:00 PM - 10:00 PM
Weekend 6:00 AM - 12:00 PM 12:00 PM - 10:00 PM
Dronacharya's The Gym Reviews
No Reviews Available

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