How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

Best Strengthening in Shivajinagar, Bangalore

Al Nasa Gym

No.253,1st Floor, Seppings Road,Shivajinagar, Bangalore Karnataka.

Contact : 08046800092 ( Dial Extension : 1237# )

Services : Body Building | Weight Gain | 4 more

Pricing : ₹500.00

Contours Women's Fitness Stu..

11/3B,Ayesha Complex,1st Floor,1st Main Road,Jayamahal Extension; Landmark

Contact : 08046800092 ( Dial Extension : 0547# )

Services : Weight Loss | Weight Gain | 7 more

Pricing : ₹3304.00

Unique Gym & Fitness Centre

No. 1, 9th Cross, Jayamahal Extension

Contact : 08046800092 ( Dial Extension : 0803# )

Services : Weight Loss | Weight Gain | 3 more

Pricing : ₹1000.00

Steve's Gym

23, Wheeler Rd, Coxtown, Pulikeshi Nagar, Bengaluru, Karnataka 560005

Contact : 08046800092 ( Dial Extension : 0447# )

Services : Step Aerobics | Tae Kwon Do | 8 more

Nirvana Fitness & Dance Centre

82, Wheeler road, Cox Town

Contact : 08046800092 ( Dial Extension : 0351# )

Services : Step Aerobics | Ashtanga Yoga | 13 more

Pricing : ₹1500.00

Ymca

#57, Family YMCA Building, Benson Town

Contact : 08046800092 ( Dial Extension : 0819# )

Services : Weight Loss | Weight Gain | 5 more

Pricing : ₹1000.00

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