Steve's Gym-Cox Town-1439_llzibt.jpg
Steve's Gym-Cox Town-1440_cq9vjh.jpg

Steve's Gym Cox Town

 
23, 2nd floor,Wheeler Road,
08046800092 (Dial Extension : 0447)

About Steve's Gym

**OFFER** •Pay for 3 months and get 1 year Membership (Offer valid till 30th April) •About- Steve's, established in 1985 has attained a number of 'Firsts' in the country and is known and respected for its innovative techniques, humanitarian approach and spiritual nexus. Born in the face of adversity, it grew from simply being a dream in the mind of a realist into one of the most popular places to be, a place where the communion of body, intellect and spirit helps the individuals to conceive the truth of his/her existence. From its very inception, it held firmly to the belief that regardless of professional inclination, what ultimately counts is a constructive attitude of man towards himself.

Activities at Steve's Gym

Health Benefits

  • Builds endurance and strength of muscles.
  • Increases cardiovascular endurance.
  • Effective in burning calories and fat.
  • Specifically benefits the core.

Average Calorie Burn

  • 500 Calories/hour

Results

  • 8-12 weeks

Good reads on Step Aerobics

  • NA

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Tae Kwon Do

  • NA

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Improves cardiovascular functioning.
  • Promotes fat burn.
  • Helps core muscles.

Average Calorie Burn

  • 500 Calories/hour

Results

  • 8-12 weeks

Good reads on Spinning

  • "Cycle your way to fitness (https://www.gympik.com/articles/cycle-your-way-to-fitness/)"

Health Benefits

  • Increase in body weight.
  • Could indicate high muscle mass.
  • Increse in body fats and or fluids.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Gain

  • "Workout Regimen and Diet guide for Weight Gain."
  • The right way to gain weight."

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • A physical fitness regimen to build muscles.
  • Better muscular strength and endurance.
  • Increases fat and calorie burn.
  • Long lasting results.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Body Building

  • "5 reasons muscle building is for everybody (https://www.gympik.com/articles/5-reasons-muscle-building-everybody/)"
  • 5 Best Foods For Muscle Building (https://www.gympik.com/articles/5-best-foods-muscle-building/)"
  • 5 crucial steps to muscle building (https://www.gympik.com/articles/5-crucial-steps-muscle-building/)"

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • High Intensity Carido workout.
  • Improves cardiovascular health.
  • Heps in strengthening, conditioning and boosting stamina.
  • Tones, conditions and defines muscles.
  • Enhances endurance.

Average Calorie Burn

  • 540 Calories/hour

Results

  • 8-12 weeks

Good reads on Circuit Training

  • "Circuit Training for bodybuilding (https://www.gympik.com/articles/circuit-training-for-bodybuilding/)"
  • This is How your Endurance Workout Plan should look like (https://www.gympik.com/articles/endurance-workout-plan/)"

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA
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Facilities at Steve's Gym

Cardio Theatre
Resistance Machines
Personal Training
Free Parking
Lockers
Changing Room

Steve's Gym Hours

Timings Morning Evening
Weekdays 5:30 AM - 1:00 PM 1:00 PM - 9:00 PM
Weekend 5:30 AM - 12:00 PM 12:00 PM - 9:00 PM

Steve's Gym Reviews

No Reviews Available

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Steve's Gym Cox Town

Membership Fees

  ₹2500.00
  ₹6500.00
  ₹8500.00
  ₹12500.00
₹12500.00  ₹6500.00

Note: Prices shown above are inclusive of all taxes. Please contact center in case of any discrepancies.