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Yogasana Hosur Road, Bangalore

 
No 424,Sneha Nilaya,Prabhu Layout,Kudlu Gate
08046800092 (Dial Extension : 1475)

Activities at Yogasana - Hosur Road

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Facilities at Yogasana - Hosur Road

Changing Room
Free Parking
Yogasana Hours
Timings Morning Evening
Weekdays 5:30 AM - 6:30 AM 4:30 PM - 5:30 PM
Weekend 5:30 AM - 6:30 AM 4:30 PM - 5:30 PM
Yogasana Reviews
No Reviews Available

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