The Zuri Whitefield, Bangalore
| ITPL Main Road,Whitefield,Maruthi Nagar,KIADB Export Promotion Industrial Area,560048 |
| 08046800092 (Dial Extension : 9760) |
Activities at The Zuri - Whitefield
Health Benefits
- Great workout for weight management.
- De-stresses.
- Strengthens and tones muscles.
- Lower impact levels with better results.
- Re-energises and rejuvinates.
Average Calorie Burn
- 700 Calories/hour
Results
- 6-12 weeks
Good reads on Swimming
- "5 Reasons to Learn Swimming This Summer (https://www.gympik.com/articles/5-reasons-to-learn-swimming-this-summer-2/)"
- Its Time To Hit The Pool! (https://www.gympik.com/articles/its-time-to-hit-the-pool/)"
Health Benefits
- Strengthening your core, abs and back.
- Improves flexibility.
- Increases muscle mass.
- Builds resistance.
- Boosts metabolism.
Average Calorie Burn
- 600-700 Calories/hour
Results
- 8-12 weeks
Good reads on Strengthening
- NA
Health Benefits
- Stretches and soothes muscles.
- Relieves muscle cramps.
- Increases strength.
- Builds flexibility.
Average Calorie Burn
- 50-100 Calories/hour
Results
- 2-3 weeks
Good reads on Stretching
- "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"
Facilities at The Zuri - Whitefield
Showers
Lockers
Changing Room
Parking
The Zuri Hours
| Timings | Morning | Evening |
| Weekdays | 8:00 AM - 12:00 PM | 3:00 PM - 10:00 PM |
| Weekend | 8:00 AM - 12:00 PM | 3:00 PM - 10:00 PM |
The Zuri Reviews
No Reviews Available
Have issues? Any error? Contact Us
SUGGESTION
Other BudoCore in Bangalore
SUGGESTION
Top Fitness Studio in Whitefield
SUGGESTION
Top Fitness Studio in Bangalore
SUGGESTION
