The Outfit Indiranagar, Bangalore
| Sodepur, Appareddipalya, Indiranagar, Bengaluru, Karnataka 560008, India |
| 08046800092 (Dial Extension : 9622) |
About The Outfit
Say goodbye to the fancy machines that work more than your muscles do and get ready to work up a sweat with free weight and body weight movements. No more of that unnatural air-conditioned environment either- it's back to basics with outdoor workouts there. Most importantly, they don't do random workouts, they believe in planned hardwork! Get ready to take home a report card showing your progress. Whether you are a fitness enthusiast, or a working professional looking to lose those extra pounds, or even a college student looking to pack on some muscle, this is the place for you.Activities at The Outfit - Indiranagar
Health Benefits
- Increases body's flexibility, strength and endurance.
- Delivers overall fitness and makes body function better.
- Strengthens core, helps recovering from injury.
- Betters performance in sports.
Average Calorie Burn
- 500-600 kcal/hour
Results
- NA
Good reads on Functional Training
- "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"
Health Benefits
- Strengthening your core, abs and back.
- Improves flexibility.
- Increases muscle mass.
- Builds resistance.
- Boosts metabolism.
Average Calorie Burn
- 600-700 Calories/hour
Results
- 8-12 weeks
Good reads on Strengthening
- NA
Health Benefits
- Increases body's flexibility, strength and endurance.
- Delivers overall fitness and makes body function better.
- Strengthens core, helps recovering from injury.
- Betters performance in sports.
Average Calorie Burn
- 500-600 kcal/hour
Results
- NA
Good reads on Cross Functional Training
- "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"
Health Benefits
- NA
Average Calorie Burn
- NA
Results
- NA
Good reads on TRX Training
- NA
Facilities at The Outfit - Indiranagar
Showers
Lockers
Parking
The Outfit Hours
| Timings | Morning | Evening |
| Weekdays | 6:30 AM - 10:30 AM | 5:30 AM - 8:30 PM |
| Weekend | 6:30 AM - 10:30 AM | 5:30 AM - 8:30 PM |
The Outfit Reviews
No Reviews Available
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