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The Fitness Studioo Kengeri, Bangalore

#328,1st floor kns complex, housing board colony,near hoysala circle
08046800092 (Dial Extension : 0477)
About The Fitness Studioo
The Fitness Studioo, located at Kengeri and 3 other different locations in Bangalore, is spacious and has a reasonable membership fee. The various service offerings include weight loss, weight gain programs, bodybuilding and body strengthening programs. The cardio theatre is ideal for the cardiovascular workouts. There are special batches allocated considering the various age groups. The suitable weekend and weekday batch timings make it convenient for working professionals and school going kids to accommodate time for fitness in their daily schedule. There is a provision for free parking and a facility of changing rooms is also provided within the centre. The personal trainers are well certified, supportive and guide through positively. The gym is well equipped with the state-of-the-art facilities that are of international brands.

Activities at The Fitness Studioo - Kengeri

Health Benefits

  • Increase in body weight.
  • Could indicate high muscle mass.
  • Increse in body fats and or fluids.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Gain

  • "Workout Regimen and Diet guide for Weight Gain."
  • The right way to gain weight."

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Facilities at The Fitness Studioo - Kengeri

Cardio Theatre
Changing Room
Free Parking
Lockers
Personal Training
The Fitness Studioo Hours
Timings Morning Evening
Weekdays 5:00 AM - 11:00 AM 4:00 AM - 10:00 PM
Weekend 5:30 AM - 8:30 AM 4:00 PM - 9:00 PM
The Fitness Studioo Reviews

4.0 | Reviewed on 2015-07-14 (1778 days ago) |

Good one for muscle building and helps me to keep fit

3.0 | Reviewed on 2015-07-14 (1778 days ago) |

Nice music system and good place for workouts,its been 7 months for me,no complaints

4.0 | Reviewed on 2015-07-14 (1778 days ago) |

Decent place with good instructor,small but enough to do regular workouts

4.0 | Reviewed on 2015-07-14 (1778 days ago) |

Its good lost my weight is 3 months

4.0 | Reviewed on 2015-07-14 (1778 days ago) |

Kumar the trainer is the best , nice place to work out

Read 3 other reviews

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