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Know Fitness Kengeri, Bangalore

 
MIG-B-279,Block No. 19, KHB Colony,Kengeri Bangalore,Near 21st No. Road,560060
08046800092 (Dial Extension : 9823)
About Know Fitness
Know Fitness was founded by Mr Suresh Aradhya in the year 2014. Mr Aradhya is an ACE (American Council on Exercise) certified personal trainer himself with more than 10 years of experience in fitness field. Know Fitness is basically a group of highly skilled, professional, nationally and internationally certified fitness trainers. We offer wide range of services that includes Personal Training, Small Group Training, Group Fitness classes, Rehab Training, Outdoor fitness activities, fitness consultation, Training programs for instructors, fitness activities for kids and specialty programs for athletes and weight management.

Activities at Know Fitness - Kengeri

Health Benefits

  • Fitness studio is a place that is equipped with fitness devices targeted to build strength, flexibility and endurance through professional training.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Fitness Studio

  • NA

Health Benefits

  • A place with variety of equipments to work your entire body.
  • From cardio to weights and other complex machines.
  • Certified trainers to guide with the workouts.
  • Dieticians and nutritionists to help with diets.
  • Meant for weight loss, weight gain, muscle building, cardio vascular functioning etc.

Average Calorie Burn

  • 500-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Gym

  • 5 Things You Should Look For When Choosing A Gym (https://www.gympik.com/articles/5-things-look-choosing-gym/)
  • 3 Things Every Woman Looks For In A Gym (https://www.gympik.com/articles/3-things-every-woman-looks-gym/)

Facilities at Know Fitness - Kengeri

Personal Training
Parking
Know Fitness Hours
Timings Morning Evening
Weekdays 5:00 AM - 12:00 AM 12:00 AM - 9:00 AM
Weekend 5:00 AM - 12:00 AM 12:00 AM - 9:00 AM
Know Fitness Reviews
No Reviews Available

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