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Sweat Group Classes Sahakaranagar

1 Review
#1436, 3rd Floor,80 Ft, Railway Parallel Road, B Block,Sahakarnagar
08046800092 (Dial Extension : 8660)

Activities at Sweat Group Classes

Health Benefits

  • Improves cardiovascular functioning.
  • Relieves stress.
  • Increases stamina, balance and focus.
  • Challenges mental and physical strength.
  • Helps in weight loss.

Average Calorie Burn

  • 600 Calories/hour

Results

  • 8-12 weeks

Good reads on Aerobics Jazzercise

  • NA

Health Benefits

  • Works the entire body.
  • Relaxes and de-stresses.
  • Effective and fun way to burn calories and loose weight.
  • Increases cardiovascular health.

Average Calorie Burn

  • 350-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Zumba

  • "Why Zumba? (https://www.gympik.com/articles/why-zumba/)"
  • Origin of Zumba (https://www.gympik.com/articles/origin-of-zumba/)"

Health Benefits

  • Improves cardiovascular health.
  • Supplements weight loss.
  • Tones muscles.
  • Promotes overall fitness.
  • De-stresses.

Average Calorie Burn

  • 500-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bollywood Dance

  • NA

Health Benefits

  • Benefits all age groups.
  • Works your entire body.
  • Improves cardiovascular health.
  • Helps in weight loss.

Average Calorie Burn

  • 450 Calories/hour

Results

  • 8-12 weeks

Good reads on Dance Aerobics

  • NA

Facilities at Sweat Group Classes

Steam Room
Showers
Free Parking
Lockers
AC

Sweat Group Classes Hours

Timings Morning Evening
Weekdays 6:00 AM - 12:00 AM 12:00 AM - 10:00 AM
Weekend 6:00 AM - 12:00 AM 12:00 AM - 8:00 AM

Sweat Group Classes Reviews

5.0 | Reviewed on 2018-09-03 (378 days ago) |

Great fitness centre with good trainers

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Sweat Group Classes Sahakaranagar

Membership Fees

  ₹1000.00

Note: Prices shown above are inclusive of all taxes. Please contact center in case of any discrepancies.