Good Health And Fitness Zone-Hebbal Kempapura-9059_nvgmlh.jpg
Good Health And Fitness Zone-Hebbal Kempapura-9060_jhhvpf.jpg
Good Health And Fitness Zone-Hebbal Kempapura-9061_pqdcwh.jpg
Good Health And Fitness Zone-Hebbal Kempapura-9062_v5xis2.jpg
Good Health And Fitness Zone-Hebbal Kempapura-9063_abw9mt.jpg
Good Health And Fitness Zone-Hebbal Kempapura-9064_mtiyqd.jpg
Good Health And Fitness Zone-Hebbal Kempapura-9065_fl0wp5.jpg
Good Health And Fitness Zone-Hebbal Kempapura-9066_xjnvmi.jpg
Good Health And Fitness Zone-Hebbal Kempapura-9067_ys1c7h.jpg
Good Health And Fitness Zone-Hebbal Kempapura-9068_d35xqt.jpg
Good Health And Fitness Zone-Hebbal Kempapura-9069_gfu8db.jpg

Good Health And Fitness Zone Hebbal Kempapura

2 Reviews
No. 49, 2nd Cross, 3rd Floor, Nalappa Layout, Viswanath Nagenahalli Main Road, Near Rose..
08046800092 (Dial Extension : 0272)

About Good Health And Fitness Zone

Good Health And Fitness Zone is fitness studio situated Hebbal Kempapura, Bangalore. Dance, Martial Arts and Swimming classes are conducted. There are separate batches for kids and adults. Bollywood dance, Western, Free-style are the dance forms are undertaken. Karate, a form of martial art is conducted. The centre has won many awards for each.

Activities at Good Health And Fitness Zone

Health Benefits

  • Betters mind and body co-ordination.
  • Improves body's overall strength.
  • Promotes weight loss.
  • Tones and strengthens muscles.

Average Calorie Burn

  • 550 Calories/hour

Results

  • 8-12 weeks

Good reads on Karate

  • "Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)"
  • Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • Improves cardiovascular health.
  • Betters flexibility and increases stamina.
  • Builds endurance.
  • Helps in weight loss.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Western

  • NA

Health Benefits

  • Improves cardiovascular health.
  • Supplements weight loss.
  • Tones muscles.
  • Promotes overall fitness.
  • De-stresses.

Average Calorie Burn

  • 500-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bollywood Dance

  • NA

Health Benefits

  • Great workout for weight management.
  • De-stresses.
  • Strengthens and tones muscles.
  • Lower impact levels with better results.
  • Re-energises and rejuvinates.

Average Calorie Burn

  • 700 Calories/hour

Results

  • 6-12 weeks

Good reads on Swimming

  • "5 Reasons to Learn Swimming This Summer (https://www.gympik.com/articles/5-reasons-to-learn-swimming-this-summer-2/)"
  • Its Time To Hit The Pool! (https://www.gympik.com/articles/its-time-to-hit-the-pool/)"

Facilities at Good Health And Fitness Zone

Free Parking
Swimming Pool
Changing Room

Good Health And Fitness Zone Hours

Timings Morning Evening
Weekdays 6:30 AM - 12:00 PM 1:00 PM - 8:30 PM
Weekend - -

Good Health And Fitness Zone Reviews

3.0 | Reviewed on 2015-03-04 (1662 days ago) |

This centre is so competent, it teaches almost everything from dance to karate to swimming. The Bollywood dance sessions are always so fun and addictive, you will never want to miss a class.

4.0 | Reviewed on 2015-03-04 (1662 days ago) |

The swimming coach is really good and helpful. Besides, the pool is clean and well maintained from day to day. I have improved my swimming a lot since I cam here, not to mention lost a few unwanted pounds too!

Have issues? Any error? Contact Us

Good Health And Fitness Zone Hebbal Kempapura

Membership Fees

  ₹2000.00

Note: Prices shown above are inclusive of all taxes. Please contact center in case of any discrepancies.