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Anandamaya Laughter Yoga H M T Layout

 
#322, Manikya HMT Layout, Anand Nagar
08046800092 (Dial Extension : 0144)

About Anandamaya Laughter Yoga

At the Anandamaya Laughter Yoga Centre, the secret of finding happiness within is revealed. The experienced yoga masters believe that there is a spark within each one of us and that we should try to seek happiness within, rather than searching for happiness outside us. The laughter technique practiced here combined with yoga guides everyone to unleash the ever present bliss and joy from within by combining the popular positive psychology practices with the ancient traditional science. There are special batch considering the various age groups and varied needs. Kids and senior citizens have separate batches whilst there are separate sessions of laughter yoga held for corporates as well to free them of the work stress.

Activities at Anandamaya Laughter Yoga

Health Benefits

  • Heals the entire system holistically.
  • Calms the mind and body.
  • Improves concentration and focus.
  • Better cardiovascular functioning.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Prana Flow

  • NA

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Facilities at Anandamaya Laughter Yoga

Personal Training

Anandamaya Laughter Yoga Hours

Timings Morning Evening
Weekdays 6:45 AM - 1:00 PM 1:00 PM - 7:30 PM
Weekend 6:45 AM - 1:00 PM 1:00 PM - 7:30 PM

Anandamaya Laughter Yoga Reviews

No Reviews Available

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