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Shaolin Shi Kungfu Girinagar

  4.0
girinagar,near kavi kuvempu sanga mandir
08039510660 (Dial Extension : 1084)

Activities at Shaolin Shi Kungfu

Health Benefits

  • Increases the energy levels.
  • Enhances body's strength and flexibility.
  • Benefits both the mental and physical wellbeing.
  • Supplements weight loss.

Average Calorie Burn

  • 650 Calories//hour

Results

  • 8-12 weeks

Good reads on Kung Fu

  • "Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • Betters muscular strength.
  • Alleviates depression, anxiety and stress.
  • Increases energy and stamina.
  • Improves cardiovascular health.
  • Increases flexibility and balance.

Average Calorie Burn

  • 250-350 Calories/hour

Results

  • 8-12 weeks

Good reads on Tai Chi

  • "3 Health Benefits of Tai Chi (https://www.gympik.com/articles/3-health-benefits-of-tai-chi/)"

Facilities at Shaolin Shi Kungfu

Changing Room
Free Parking
Personal Training

Shaolin Shi Kungfu Hours

Timings Morning Evening
Weekdays 6:30 AM - 8:00 AM 5:00 PM - 7:00 PM
Weekend 9:00 AM - 12:00 PM 4:00 PM - 9:00 PM

Shaolin Shi Kungfu Reviews

4.0
No Reviews Available

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