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Wakayana Karate Do India Chamarajpet

2 Reviews
Makkalakoota, Fourth Main Road, Chamarajpet
08046800092 (Dial Extension : 1282)

Activities at Wakayana Karate Do India

Health Benefits

  • Increases the energy levels.
  • Enhances body's strength and flexibility.
  • Benefits both the mental and physical wellbeing.
  • Supplements weight loss.

Average Calorie Burn

  • 650 Calories//hour

Results

  • 8-12 weeks

Good reads on Kung Fu

  • "Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • Betters mind and body co-ordination.
  • Improves body's overall strength.
  • Promotes weight loss.
  • Tones and strengthens muscles.

Average Calorie Burn

  • 550 Calories/hour

Results

  • 8-12 weeks

Good reads on Karate

  • "Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)"
  • Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • Self defensive technique.
  • Improves cardiovascular health.
  • Improves flexibility, speed and agility.
  • Tones and strengthens muscles.
  • Betters mind and body coordination.
  • Promotes better posture.
  • Increases the energy levels.
  • Increases concentration.
  • Betters core strength.
  • Alleviates depression, anxiety and stress.

Average Calorie Burn

  • 250-1000 Calories/hour

Results

  • 8-12 weeks

Good reads on Mixed Martial Arts

  • Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)
  • Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)

Facilities at Wakayana Karate Do India

Changing Room
Free Parking

Wakayana Karate Do India Hours

Timings Morning Evening
Weekdays 6:00 AM - 1:00 PM 1:00 PM - 7:30 PM
Weekend 6:00 AM - 1:00 PM 1:00 PM - 7:30 PM

Wakayana Karate Do India Reviews

5.0 | Reviewed on 2015-03-14 (1534 days ago) |

best coaching, ultimate teachers, fun, loving peaceful and one of the best stress burster

5.0 | Reviewed on 2015-03-05 (1543 days ago) |

Best karate class in Bangalore . best trainers . outclass in training

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