Rythmfit Marathahalli

No.C 403, Akme Ballet, Doddanekundi Extension

08039510660 (Dial Extension : 0396)

About Rythmfit

At RythmFit, you would sweat while you move and groove to the totally exhilarating and contagious workout regime.
It's a revolution in fitness programs with music so spicy and rhythms so international, your work-out was never so exciting.

The program encompasses fitness, dance moves, soothing techniques and much more that leaves u asking for more! A guaranteed fun way to burning 500 calories per session. Topics covered include fitness sessions with international dance moves. The programs are designed such that anyone and everyone who would want to lose weight and build stamina and learn more dance moves can attend the classes here. The personal trainers are very supportive and guide you appropriately to achieve your fitness goals.

Activities at Rythmfit

Power Yoga

Health Benefits

Benefits both the mind and body.
Helps achieve mental, physical and spiritual discipline.
Increases flexibility.
Strengthens and tones muscles.
Helps in weight loss.
Improves concentration and focus.

Average Calorie Burn

250-400 Calories/hour

Results

8-12 weeks

Good reads on Power Yoga

"10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"