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Power Cuts And Curves Fitness Center RT Nagar, Bangalore

 
Dinnur Main Road Kauser Nagar, Dinnur, Ganganagar Bengaluru
08046800092 (Dial Extension : 0579)
About Power Cuts And Curves Fitness Center
Power Cuts and Curves is one such fitness centre where Gym, Aerobics, Self-defense and other classes are held. It was established in 2009 in Bangalore by Renshi M. Krishna, a 5th DAN Black Belt in Karate and International Champion & Referee (Malaysia). He is also a 2nd DAN Black Belt in Kick Boxing and National Referee. They are dedicated professionals where their only goal is to give healthier and happier lives to hundreds of people. They also offer Kick boxing and Mixed Martial Arts which develops confidence, strength, flexibility and makes one courageous.

This Fitness centre also has participated in competitions and has won many awards including State and National Championships. Separate batches for Men, Women and Kids are conducted. They have students from the age group of 3 years. They have around 200 students. They also Skating, Power Yoga, Dance and Gymnastics. They have modern equipments for all the activities.

Activities at Power Cuts And Curves Fitness Center - RT Nagar

Health Benefits

  • Benefits all age groups.
  • Works your entire body.
  • Improves cardiovascular health.
  • Helps in weight loss.

Average Calorie Burn

  • 450 Calories/hour

Results

  • 8-12 weeks

Good reads on Dance Aerobics

  • NA

Health Benefits

  • Builds endurance and strength of muscles.
  • Increases cardiovascular endurance.
  • Effective in burning calories and fat.
  • Specifically benefits the core.

Average Calorie Burn

  • 500 Calories/hour

Results

  • 8-12 weeks

Good reads on Step Aerobics

  • NA

Health Benefits

  • Burns calories.
  • Reduces stress.
  • Promotes better posture.
  • Helps in effective weight loss.
  • Strengthens and tones the muscles.

Average Calorie Burn

  • 600-750 Calories/hour

Results

  • 8-12 weeks

Good reads on Kickboxing

  • "Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • Betters mind and body co-ordination.
  • Improves body's overall strength.
  • Promotes weight loss.
  • Tones and strengthens muscles.

Average Calorie Burn

  • 550 Calories/hour

Results

  • 8-12 weeks

Good reads on Karate

  • "Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)"
  • Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • Improves cardiovascular health.
  • Betters flexibility and increases stamina.
  • Builds endurance.
  • Helps in weight loss.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Western

  • NA

Health Benefits

  • Improves cardiovascular health.
  • Supplements weight loss.
  • Tones muscles.
  • Promotes overall fitness.
  • De-stresses.

Average Calorie Burn

  • 500-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bollywood Dance

  • NA

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Hip Hop

  • NA

Health Benefits

  • Increases body's flexibility, strength and endurance.
  • Delivers overall fitness and makes body function better.
  • Strengthens core, helps recovering from injury.
  • Betters performance in sports.

Average Calorie Burn

  • 500-600 kcal/hour

Results

  • NA

Good reads on Functional Training

  • "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"
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Facilities at Power Cuts And Curves Fitness Center - RT Nagar

Cardio Theatre
Changing Room
Free Parking
Showers
Steam Room
Power Cuts And Curves Fitness Center Hours
Timings Morning Evening
Weekdays 6:00 AM - 12:00 PM 3:30 PM - 9:30 PM
Weekend 6:00 AM - 12:00 PM 6:00 PM - 9:30 PM
Power Cuts And Curves Fitness Center Reviews
No Reviews Available

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