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Phoenix Dance Company Whitefield

 
Ozone Club,Whitefield, Bangalore Karnataka,560066
08046800092 (Dial Extension : 9846)

About Phoenix Dance Company

Phoenix Dance is a company that is passionate about dancing! We provide the highest quality of dance classes.We Offer Classes Zoomba, Salsa, Bachata, Bollywood, Hiphop, Cardio Fitness, Contemporary, Kids Free Style For All Age Groups. Shiva Kumar. With Over 18 Years Of Experience With His Teaching Team, Fully Equipped Facilities In A Relaxed Stress Free Environment, A Range Of Classes And Styles To Suit Both Boys And Girls Classes For Beginners To Advanced, Award Winning Choreography With Passionate Teachers, Age Is No Restriction When Its All About Dance

Activities at Phoenix Dance Company

Health Benefits

  • Works the entire body.
  • Relaxes and de-stresses.
  • Effective and fun way to burn calories and loose weight.
  • Increases cardiovascular health.

Average Calorie Burn

  • 350-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Zumba

  • "Why Zumba? (https://www.gympik.com/articles/why-zumba/)"
  • Origin of Zumba (https://www.gympik.com/articles/origin-of-zumba/)"

Health Benefits

  • Improves cardiovascular health.
  • Supplements weight loss.
  • Tones muscles.
  • Promotes overall fitness.
  • De-stresses.

Average Calorie Burn

  • 500-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bollywood Dance

  • NA

Health Benefits

  • Benefits cardiovascular functioning.
  • Relieves stress.
  • Improves flexibility.
  • Effective in weight loss.

Average Calorie Burn

  • 400 Calories/hour

Results

  • 8-12 weeks

Good reads on Salsa

  • NA

Facilities at Phoenix Dance Company

Parking

Phoenix Dance Company Hours

Timings Morning Evening
Weekdays 8:00 AM - 12:00 AM 12:00 AM - 9:00 AM
Weekend 8:00 AM - 12:00 AM 12:00 AM - 9:00 AM

Phoenix Dance Company Reviews

No Reviews Available

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