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Pebbles Total Fitness Malleswaram

 
#316,sri Krupa complex ,1st floor, sampige road, between 15th & 16th cross, Malleswaram, Bangalore - 560003, Next to Adigas hotel
08046800092 (Dial Extension : 8591)

Activities at Pebbles Total Fitness

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Increase in body weight.
  • Could indicate high muscle mass.
  • Increse in body fats and or fluids.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Gain

  • "Workout Regimen and Diet guide for Weight Gain."
  • The right way to gain weight."

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • Increases body's flexibility, strength and endurance.
  • Delivers overall fitness and makes body function better.
  • Strengthens core, helps recovering from injury.
  • Betters performance in sports.

Average Calorie Burn

  • 500-600 kcal/hour

Results

  • NA

Good reads on Functional Training

  • "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Free style

  • NA
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Facilities at Pebbles Total Fitness

Resistance Machines
Showers
Free Parking
Lockers
Changing Room

Pebbles Total Fitness Hours

Timings Morning Evening
Weekdays 6:00 AM - 12:00 PM 4:00 AM - 10:00 AM
Weekend 6:00 AM - 12:00 AM 12:00 AM - 12:00 PM

Pebbles Total Fitness Reviews

No Reviews Available

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Pebbles Total Fitness Malleswaram

Membership Fees

  ₹1300.00
  ₹2400.00
  ₹4500.00
  ₹7500.00

Note: Prices shown above are inclusive of all taxes. Please contact center in case of any discrepancies.