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Babaji's Kriya Yoga Centre Malleswaram

 
52, 18th Cross, 5th Main, Malleswaram (West)
08046800092 (Dial Extension : 0647)

About Babaji's Kriya Yoga Centre


Babaji's Kriya Yoga Centre is run by its non - profitable trust which maintains an ashram and a publishing office in Bangalore, South India. It caters to the public by offering introductory classes in Kriya Yoga besides providing a meditation room, a book store and holding initiation seminars at least twice every year. For Kriya Yoga initiates it also offers regular satsang meetings. It specifically specializes in imparting training in Kriya Yoga that has been revived by Babaji Nagaraj and includes a series of techniques or 'kriyas' grouped into five phases namely Kriya Hatha Yoga, Kriya Kundalini Pranayama, Kriya Dhyana Yoga, Kriya Mantra Yoga and Kriya Bhakti Yoga.

Babaji's Kriya Yoga Trust strives with the belief that the goal in life should be happiness, peace, love and enlightenment and that the desire for perfection comes from the Self and the image of God which seeks to express itself through all of humanity.

Activities at Babaji's Kriya Yoga Centre

Health Benefits

  • Heals the entire system holistically.
  • Calms the mind and body.
  • Improves concentration and focus.
  • Better cardiovascular functioning.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Prana Flow

  • NA

Health Benefits

  • Relaxes and calms your mind and body.
  • De-stresses.
  • Effects your psychological wellbeing.
  • Improves concentration.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Meditation

  • NA

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Hatha Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Facilities at Babaji's Kriya Yoga Centre

Changing Room
Free Parking

Babaji's Kriya Yoga Centre Hours

Timings Morning Evening
Weekdays 10:00 AM - 1:00 PM 1:00 PM - 6:00 PM
Weekend - -

Babaji's Kriya Yoga Centre Reviews

No Reviews Available

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