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Funobics JP Nagar 7 Phase

 
#537, RBI Layout, Opposite Brigade Millenium,, Kothnur Road, Phase 7, J. P. Nagar
08039510660 (Dial Extension : 8410)

Activities at Funobics

Health Benefits

  • Benefits all age groups.
  • Works your entire body.
  • Improves cardiovascular health.
  • Helps in weight loss.

Average Calorie Burn

  • 450 Calories/hour

Results

  • 8-12 weeks

Good reads on Dance Aerobics

  • NA

Health Benefits

  • Builds endurance and strength of muscles.
  • Increases cardiovascular endurance.
  • Effective in burning calories and fat.
  • Specifically benefits the core.

Average Calorie Burn

  • 500 Calories/hour

Results

  • 8-12 weeks

Good reads on Step Aerobics

  • NA

Health Benefits

  • Increases body's flexibility, strength and endurance.
  • Delivers overall fitness and makes body function better.
  • Strengthens core, helps recovering from injury.
  • Betters performance in sports.

Average Calorie Burn

  • 500-600 kcal/hour

Results

  • NA

Good reads on Functional Training

  • "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Stress Management

  • NA

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Slimming Services

  • NA

Facilities at Funobics

Changing Room
Free Parking

Funobics Hours

Timings Morning Evening
Weekdays 7:00 AM - 10:00 AM 5:00 PM - 9:00 PM
Weekend 7:00 AM - 10:00 AM 5:00 PM - 9:00 AM

Funobics Reviews

No Reviews Available

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