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Step In Fitness JP Nagar

48, 1st floor, FS Corner, Panduranga Nagar
08046800092 (Dial Extension : 8823)

Activities at Step In Fitness

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Increase in body weight.
  • Could indicate high muscle mass.
  • Increse in body fats and or fluids.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Gain

  • "Workout Regimen and Diet guide for Weight Gain."
  • The right way to gain weight."

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • Stretches and soothes muscles.
  • Relieves muscle cramps.
  • Increases strength.
  • Builds flexibility.

Average Calorie Burn

  • 50-100 Calories/hour

Results

  • 2-3 weeks

Good reads on Stretching

  • "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Stress Management

  • NA
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Facilities at Step In Fitness

Resistance Machines
Showers
Free Parking
Lockers
AC

Step In Fitness Hours

Timings Morning Evening
Weekdays 6:00 AM - 12:00 PM 12:00 PM - 10:00 PM
Weekend 6:00 AM - 12:00 PM 12:00 PM - 8:00 PM

Step In Fitness Reviews

5.0 | Reviewed on 2017-12-04 (711 days ago) |

Great place to workout and instructor including staff members are very cordial.

5.0 | Reviewed on 2017-09-22 (784 days ago) |

Trainer and staff members are very friendly. It is kept clean and location of the gym is more pulse point.

5.0 | Reviewed on 2017-09-08 (798 days ago) |

The Gym workout area is clean and you find all most all possible workout equipments. The staff here is very humble and trainer is very helpful and encouraging. I would suggest people to go for it.

5.0 | Reviewed on 2017-09-07 (799 days ago) |

Facility is really good and equipment are advanced. Staff are nice and training is wonderful.

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Step In Fitness JP Nagar

Membership Fees

  ₹1999.00
  ₹3999.00
  ₹5999.00
  ₹8499.00

Note: Prices shown above are inclusive of all taxes. Please contact center in case of any discrepancies.