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Battlefit JP Nagar

 
No 80 – 84, Chandru Complex, 18th Main Road, Next To Vijaya Bank ATM, JP Nagar, 560788
08046800092 (Dial Extension : 9711)

About Battlefit

At Battlefit, you get prepared for powerful lifestyle and fitness. We train for performance and health utilizing functional exercises. Leave the responsibility of the journey upon the team of BattleFit. With age and physique compatible workouts, we at Battlefit thrive to be a part of your success story

Activities at Battlefit

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • Increase in body weight.
  • Could indicate high muscle mass.
  • Increse in body fats and or fluids.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Gain

  • "Workout Regimen and Diet guide for Weight Gain."
  • The right way to gain weight."

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • Stretches and soothes muscles.
  • Relieves muscle cramps.
  • Increases strength.
  • Builds flexibility.

Average Calorie Burn

  • 50-100 Calories/hour

Results

  • 2-3 weeks

Good reads on Stretching

  • "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"

Health Benefits

  • Increases body's flexibility, strength and endurance.
  • Delivers overall fitness and makes body function better.
  • Strengthens core, helps recovering from injury.
  • Betters performance in sports.

Average Calorie Burn

  • 500-600 kcal/hour

Results

  • NA

Good reads on Cross Functional Training

  • "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"
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Facilities at Battlefit

Personal Training
Showers
Lockers
Parking

Battlefit Hours

Timings Morning Evening
Weekdays 6:00 AM - 12:00 PM 12:00 PM - 7:15 PM
Weekend 6:00 AM - 12:00 PM 12:00 PM - 7:15 PM

Battlefit Reviews

No Reviews Available

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