Fitness Freak-BTM Layout-8040_yi3izj.jpg
Fitness Freak-BTM Layout-8041_knoz4m.jpg
Fitness Freak-BTM Layout-8042_ndpdbr.jpg
Fitness Freak-BTM Layout-8043_simipm.jpg
Fitness Freak-BTM Layout-8044_nwo9o9.jpg
Fitness Freak-BTM Layout-8045_wzdjee.jpg
Fitness Freak-BTM Layout-8046_psr0fr.jpg
Fitness Freak-BTM Layout-8047_iniwrg.jpg
Fitness Freak-BTM Layout-8048_c2irs7.jpg
Fitness Freak-BTM Layout-8049_yb5msu.jpg
Fitness Freak-BTM Layout-8050_siiha9.jpg
Fitness Freak-BTM Layout-8051_bshsxe.jpg

Fitness Freak BTM Layout

 
BTM Complex No. 1, 9th Main, 100ft Ring Road
08046800092 (Dial Extension : 8476)

About Fitness Freak

Fitness Freak is the well known Fitness Gym located at BTM, Bangalore. Their main aim is to guide the people with the correct method of exercise to improve their physical and health fitness. In Fitness Freak, they are using the latest and advanced fitness equipment with expertise trainers. All their faculties are experienced and talented trainers, who can motivate and give good guidance on fitness. Their gym operates at flexible timing that always suits to all the professional employees.

Activities at Fitness Freak

Health Benefits

  • A place with variety of equipments to work your entire body.
  • From cardio to weights and other complex machines.
  • Certified trainers to guide with the workouts.
  • Dieticians and nutritionists to help with diets.
  • Meant for weight loss, weight gain, muscle building, cardio vascular functioning etc.

Average Calorie Burn

  • 500-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Gym

  • 5 Things You Should Look For When Choosing A Gym (https://www.gympik.com/articles/5-things-look-choosing-gym/)
  • 3 Things Every Woman Looks For In A Gym (https://www.gympik.com/articles/3-things-every-woman-looks-gym/)

Health Benefits

  • Increase in body weight.
  • Could indicate high muscle mass.
  • Increse in body fats and or fluids.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Gain

  • "Workout Regimen and Diet guide for Weight Gain."
  • The right way to gain weight."

Health Benefits

  • Increases body's flexibility, strength and endurance.
  • Delivers overall fitness and makes body function better.
  • Strengthens core, helps recovering from injury.
  • Betters performance in sports.

Average Calorie Burn

  • 500-600 kcal/hour

Results

  • NA

Good reads on Functional Training

  • "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"

Health Benefits

  • A physical fitness regimen to build muscles.
  • Better muscular strength and endurance.
  • Increases fat and calorie burn.
  • Long lasting results.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Body Building

  • "5 reasons muscle building is for everybody (https://www.gympik.com/articles/5-reasons-muscle-building-everybody/)"
  • 5 Best Foods For Muscle Building (https://www.gympik.com/articles/5-best-foods-muscle-building/)"
  • 5 crucial steps to muscle building (https://www.gympik.com/articles/5-crucial-steps-muscle-building/)"

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • Stretches and soothes muscles.
  • Relieves muscle cramps.
  • Increases strength.
  • Builds flexibility.

Average Calorie Burn

  • 50-100 Calories/hour

Results

  • 2-3 weeks

Good reads on Stretching

  • "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.
See More

Facilities at Fitness Freak

Cardio Theatre
Personal Training
Free Parking
Changing Room

Fitness Freak Hours

Timings Morning Evening
Weekdays 5:30 AM - 12:00 AM 12:00 AM - 11:00 PM
Weekend 7:00 AM - 12:00 PM -

Fitness Freak Reviews

No Reviews Available

Have issues? Any error? Contact Us

Fitness Freak BTM Layout

Membership Fees

  ₹1900.00
  ₹3900.00
  ₹5900.00
  ₹8999.00

Note: Prices shown above are inclusive of all taxes. Please contact center in case of any discrepancies.

SUGGESTION

Other Fitness Freak in Bangalore