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Dance7- The Art Factory Whitefield, Bangalore

 
Door No 397,1st Main road,Whitefield,Next to Shiva Temple Inner Valley,560066
08047091936 (Dial Extension : 0157)
About Dance7- The Art Factory
Dance Classes

Activities at Dance7- The Art Factory - Whitefield

Health Benefits

  • Works the entire body.
  • Relaxes and de-stresses.
  • Effective and fun way to burn calories and loose weight.
  • Increases cardiovascular health.

Average Calorie Burn

  • 350-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Zumba

  • "Why Zumba? (https://www.gympik.com/articles/why-zumba/)"
  • Origin of Zumba (https://www.gympik.com/articles/origin-of-zumba/)"

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Hip Hop

  • NA

Health Benefits

  • Benefits primarily the core muscles.
  • Great for weight loss.
  • Promotes cardiovascular health.
  • Increases flexibility.

Average Calorie Burn

  • 300-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Belly Dancing

  • NA

Health Benefits

  • Strengthens and tones entire body's muscles.
  • Improves body's form and posture.
  • Burns fat.

Average Calorie Burn

  • 300-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Contemporary

  • NA

Health Benefits

  • Improves cardiovascular health.
  • Supplements weight loss.
  • Tones muscles.
  • Promotes overall fitness.
  • De-stresses.

Average Calorie Burn

  • 500-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bollywood Dance

  • NA

Facilities at Dance7- The Art Factory - Whitefield

Parking
Dance7- The Art Factory Hours
Timings Morning Evening
Weekdays 8:00 AM - 11:00 AM 5:00 PM - 8:00 PM
Weekend 8:00 AM - 11:00 AM -
Dance7- The Art Factory Reviews
No Reviews Available

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