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Chisel Fitness Centre Sanjay Nagar

  3.5
25, JB Square Building, Kalpana Chawla Road, Sanjaynagar, Bengaluru
08039510660 (Dial Extension : 8781)

About Chisel Fitness Centre

Chisel is a top-notch gym and fitness centre started in partnership by the Indian Cricketer - Virat Kohli at Richmond Town, Bangalore. Chisel believes that exercise and fitness can provide the basis of good health and wellness.Fitness is an essential component of good health. It helps in bringing your Body, Mind and Spirit into concert. Being fit helps in keeping away a number of ailments and also fights them. Being fit and healthy means that a person has more stamina and better conditioning to work on those tough jobs and those that require physical strength. Today's fast moving world need people to be much swifter and not fatigues. Today's youngsters get strokes, have problems of Blood Pressure. This is due to their wrong eating habits, so all should Eat healthy and stay fit.

Activities at Chisel Fitness Centre

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Kettle bell Training

  • NA

Health Benefits

  • Increase in body weight.
  • Could indicate high muscle mass.
  • Increse in body fats and or fluids.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Gain

  • "Workout Regimen and Diet guide for Weight Gain."
  • The right way to gain weight."

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • Increases body's flexibility, strength and endurance.
  • Delivers overall fitness and makes body function better.
  • Strengthens core, helps recovering from injury.
  • Betters performance in sports.

Average Calorie Burn

  • 500-600 kcal/hour

Results

  • NA

Good reads on Functional Training

  • "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"

Health Benefits

  • A physical fitness regimen to build muscles.
  • Better muscular strength and endurance.
  • Increases fat and calorie burn.
  • Long lasting results.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Body Building

  • "5 reasons muscle building is for everybody (https://www.gympik.com/articles/5-reasons-muscle-building-everybody/)"
  • 5 Best Foods For Muscle Building (https://www.gympik.com/articles/5-best-foods-muscle-building/)"
  • 5 crucial steps to muscle building (https://www.gympik.com/articles/5-crucial-steps-muscle-building/)"

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • Stretches and soothes muscles.
  • Relieves muscle cramps.
  • Increases strength.
  • Builds flexibility.

Average Calorie Burn

  • 50-100 Calories/hour

Results

  • 2-3 weeks

Good reads on Stretching

  • "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on TRX Training

  • NA

Health Benefits

  • A place with variety of equipments to work your entire body.
  • From cardio to weights and other complex machines.
  • Certified trainers to guide with the workouts.
  • Dieticians and nutritionists to help with diets.
  • Meant for weight loss, weight gain, muscle building, cardio vascular functioning etc.

Average Calorie Burn

  • 500-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Gym

  • 5 Things You Should Look For When Choosing A Gym (https://www.gympik.com/articles/5-things-look-choosing-gym/)
  • 3 Things Every Woman Looks For In A Gym (https://www.gympik.com/articles/3-things-every-woman-looks-gym/)
See More

Facilities at Chisel Fitness Centre

Resistance Machines
Personal Training
Free Parking
Lockers
Changing Room

Chisel Fitness Centre Hours

Timings Morning Evening
Weekdays 6:00 AM - 12:00 PM 12:00 PM - 10:00 PM
Weekend 7:00 AM - 1:00 PM -

Chisel Fitness Centre Reviews

3.5
No Reviews Available

Have issues? Any error? Contact Us

Chisel Fitness Centre Sanjay Nagar

Membership Fees

  ₹150.00
  ₹250.00
  ₹300.00
  ₹3450.00
  ₹8050.00
  ₹11500.00
  ₹16100.00

Note: Prices shown above are inclusive of all taxes. Please contact center in case of any discrepancies.