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Body Zone Chikkakallasandra, Bangalore

 
The Professional & Family Fitness Centre,1st Floor, Gurappanaidu Building
08046800092 (Dial Extension : 0007)
About Body Zone
Body Zone is a unisex gym located in Chikkakallasandra, Bangalore. Besides bodybuilding, it also offers various weight loss and weight gain programs. It continues to grow further and, with time, it aims to expand its reach to the rest of the city. It provides state-of-the-art facilities, top-of-the-line equipment and recruits expert and certified physical trainers to help users achieve their goals in the most efficient way possible corresponding to their want, need and potential. Highly result-oriented, it offers proper guidance and individual mentoring and attention to each of its users.

Activities at Body Zone - Chikkakallasandra

Health Benefits

  • Increase in body weight.
  • Could indicate high muscle mass.
  • Increse in body fats and or fluids.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Gain

  • "Workout Regimen and Diet guide for Weight Gain."
  • The right way to gain weight."

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • A physical fitness regimen to build muscles.
  • Better muscular strength and endurance.
  • Increases fat and calorie burn.
  • Long lasting results.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Body Building

  • "5 reasons muscle building is for everybody (https://www.gympik.com/articles/5-reasons-muscle-building-everybody/)"
  • 5 Best Foods For Muscle Building (https://www.gympik.com/articles/5-best-foods-muscle-building/)"
  • 5 crucial steps to muscle building (https://www.gympik.com/articles/5-crucial-steps-muscle-building/)"

Facilities at Body Zone - Chikkakallasandra

Changing Room
Free Parking
Body Zone Hours
Timings Morning Evening
Weekdays 5:30 AM - 10:00 AM 4:30 PM - 9:30 PM
Weekend 6:00 AM - 10:00 AM 4:00 PM - 9:00 PM
Body Zone Reviews
No Reviews Available

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