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Apurva Fitness Centre Chamarajpet, Bangalore

No. 93, 1st Floor, 3rd Main, 7th Cross
08046800092 (Dial Extension : 0150)

Activities at Apurva Fitness Centre - Chamarajpet

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • Increase in body weight.
  • Could indicate high muscle mass.
  • Increse in body fats and or fluids.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Gain

  • "Workout Regimen and Diet guide for Weight Gain."
  • The right way to gain weight."

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • Stretches and soothes muscles.
  • Relieves muscle cramps.
  • Increases strength.
  • Builds flexibility.

Average Calorie Burn

  • 50-100 Calories/hour

Results

  • 2-3 weeks

Good reads on Stretching

  • "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"

Health Benefits

  • A physical fitness regimen to build muscles.
  • Better muscular strength and endurance.
  • Increases fat and calorie burn.
  • Long lasting results.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Body Building

  • "5 reasons muscle building is for everybody (https://www.gympik.com/articles/5-reasons-muscle-building-everybody/)"
  • 5 Best Foods For Muscle Building (https://www.gympik.com/articles/5-best-foods-muscle-building/)"
  • 5 crucial steps to muscle building (https://www.gympik.com/articles/5-crucial-steps-muscle-building/)"
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Facilities at Apurva Fitness Centre - Chamarajpet

Cardio Theatre
Personal Training
Apurva Fitness Centre Hours
Timings Morning Evening
Weekdays 6:00 AM - 10:00 AM 6:00 PM - 9:00 PM
Weekend 6:00 AM - 10:00 AM 6:00 PM - 9:00 PM
Apurva Fitness Centre Reviews

3.0 | Reviewed on 2015-06-17 (2232 days ago) |

A friend of mine brought me here a few months ago and I find it really helpful. The step aerobics classes has really helped me improve and I see myself coming here for quite a while.

3.0 | Reviewed on 2015-06-17 (2232 days ago) |

This centre is a good place to start if you want to learn aerobics. Personal trainers are also available. Another good thing is that it has special batches for senior citizens.

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Apurva Fitness Centre Chamarajpet

Membership Fees

  ₹1200.00
  ₹2100.00
  ₹3600.00
  ₹6000.00

Note: Prices shown above are inclusive of all taxes. Please contact center in case of any discrepancies.