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Aesthetics Fitness And Yoga Center Indiranagar

2 Reviews
16th E main road,HAL 2nd Stage
08046800092 (Dial Extension : 8893)

Activities at Aesthetics Fitness And Yoga Center

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Fitness studio is a place that is equipped with fitness devices targeted to build strength, flexibility and endurance through professional training.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Fitness Studio

  • NA

Facilities at Aesthetics Fitness And Yoga Center

Personal Training
Lockers
Parking

Aesthetics Fitness And Yoga Center Hours

Timings Morning Evening
Weekdays 6:00 AM - 9:45 AM -
Weekend - -

Aesthetics Fitness And Yoga Center Reviews

5.0 | Reviewed on 2017-11-01 (656 days ago) |

excellent class

5.0 | Reviewed on 2017-11-01 (656 days ago) |

The best Yoga classes in Indiranagar,Classes are too good.

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