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Addlife Gym Mathikere, Bangalore

 
No 14,Shankar Complex,m.s.ramaya Road,Mathikere, Bangalore Karnataka (),560054
08046800092 (Dial Extension : 9698)
About Addlife Gym
Add Life Dream Fitness Centre is a gym in Mathikere, Bangalore. Its offerings include weight loss and weight gain programs, bodybuilding and many others. It also sees to it that its customers enjoy comfort and convenience by providing them with facilities such as parking space, lockers and changing rooms. A cardio theatre is also available. All of it comes at a very nominal fee.

Activities at Addlife Gym - Mathikere

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • Stretches and soothes muscles.
  • Relieves muscle cramps.
  • Increases strength.
  • Builds flexibility.

Average Calorie Burn

  • 50-100 Calories/hour

Results

  • 2-3 weeks

Good reads on Stretching

  • "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"

Facilities at Addlife Gym - Mathikere

Parking
Addlife Gym Hours
Timings Morning Evening
Weekdays 5:00 AM - 12:00 PM 12:00 PM - 8:00 PM
Weekend 5:00 AM - 12:00 PM 12:00 PM - 8:00 PM
Addlife Gym Reviews
No Reviews Available

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