Hasi Institute Of Dance Mathikere, Bangalore
| HMT Main road, Near Vimal shopping complex Gokula Extension |
| 08046800092 (Dial Extension : 0663) |
Activities at Hasi Institute Of Dance - Mathikere
Health Benefits
- Improves cardiovascular health.
- Betters flexibility and increases stamina.
- Builds endurance.
- Helps in weight loss.
Average Calorie Burn
- 300-500 Calories/hour
Results
- 8-12 weeks
Good reads on Western
- NA
Health Benefits
- Burns calories and promotes weight loss.
- Liberates the mind, body and soul.
- Enhances mind and body co-ordination.
- Increases stamina.
- Builds endurance.
Average Calorie Burn
- 400-600 Calories/hour
Results
- 8-12 weeks
Good reads on Kathak
- NA
Health Benefits
- Benefits primarily the core muscles.
- Great for weight loss.
- Promotes cardiovascular health.
- Increases flexibility.
Average Calorie Burn
- 300-400 Calories/hour
Results
- 8-12 weeks
Good reads on Belly Dancing
- NA
Health Benefits
- Strengthens and tones entire body's muscles.
- Improves body's form and posture.
- Burns fat.
Average Calorie Burn
- 300-400 Calories/hour
Results
- 8-12 weeks
Good reads on Contemporary
- NA
Health Benefits
- Improves cardiovascular health.
- Supplements weight loss.
- Tones muscles.
- Promotes overall fitness.
- De-stresses.
Average Calorie Burn
- 500-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bollywood Dance
- NA
Facilities at Hasi Institute Of Dance - Mathikere
Free Parking
Changing Room
Hasi Institute Of Dance Hours
| Timings | Morning | Evening |
| Weekdays | 8:00 AM - 1:00 PM | 1:00 PM - 8:00 PM |
| Weekend | 8:00 AM - 1:00 PM | 1:00 PM - 8:00 PM |
Hasi Institute Of Dance Reviews
No Reviews Available
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Top Dance Classes in Mathikere
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Top Dance Classes in Bangalore
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