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Fitnessium Kalamboli, Navi Mumbai

 
Shop Number 1 To 6 Henita Arcade Plot Number 16 Sector 8E Roadpal, Kalamboli, Navi Mumbai, Maharashtra 410218
08047091936 (Dial Extension : 0515)
About Fitnessium
The Mission of our Gym is to provide a satisfactory service to our clients as in the current scenario people are dealing with a lot of health problems and right guidance is very much needed for their existing problems. so, our only mission is to provide a healthy and fit life for people. We focus on a healthy lifestyle as with perfect health perfect mind resides in.

Activities at Fitnessium - Kalamboli

Health Benefits

  • Increase in body weight.
  • Could indicate high muscle mass.
  • Increse in body fats and or fluids.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Gain

  • "Workout Regimen and Diet guide for Weight Gain."
  • The right way to gain weight."

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • Stretches and soothes muscles.
  • Relieves muscle cramps.
  • Increases strength.
  • Builds flexibility.

Average Calorie Burn

  • 50-100 Calories/hour

Results

  • 2-3 weeks

Good reads on Stretching

  • "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"

Facilities at Fitnessium - Kalamboli

Cardio Theatre
Parking
Fitnessium Hours
Timings Morning Evening
Weekdays 6:00 AM - 12:00 PM 12:00 PM - 10:30 PM
Weekend 6:00 AM - 12:00 PM 12:00 PM - 10:30 PM
Fitnessium Reviews
No Reviews Available

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