Your Fitness Club (YFC) - Live Fit-Tardeo-8267_pvx4xv.jpg

Your Fitness Club (yfc) - Live Fit Tardeo

 
6th Flr, Film Centre, Near Sobo Central Mall, Tardeo, Mumbai Central-34
08046800092 (Dial Extension : 8673)

About Your Fitness Club (yfc) - Live Fit

Your Fitness Club (YFC) is the culmination of long years of preparation, contemplation and a thoughtful approach. Established in September 2009 with an aim to provide friendly, comfortable and well maintained fitness facility at an affordable expense

Activities at Your Fitness Club (yfc) - Live Fit

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • High Intensity Carido workout.
  • Improves cardiovascular health.
  • Heps in strengthening, conditioning and boosting stamina.
  • Tones, conditions and defines muscles.
  • Enhances endurance.

Average Calorie Burn

  • 540 Calories/hour

Results

  • 8-12 weeks

Good reads on Circuit Training

  • "Circuit Training for bodybuilding (https://www.gympik.com/articles/circuit-training-for-bodybuilding/)"
  • This is How your Endurance Workout Plan should look like (https://www.gympik.com/articles/endurance-workout-plan/)"

Health Benefits

  • Improves cardiovascular functioning.
  • Promotes fat burn.
  • Helps core muscles.

Average Calorie Burn

  • 500 Calories/hour

Results

  • 8-12 weeks

Good reads on Spinning

  • "Cycle your way to fitness (https://www.gympik.com/articles/cycle-your-way-to-fitness/)"

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • Adietitianis a human diet expert, qualified for treating diseases and bodily imbalances due to nutritional deficiency by prescribing relevant diet.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Nutritionist/Dietician

  • NA

Health Benefits

  • A place with variety of equipments to work your entire body.
  • From cardio to weights and other complex machines.
  • Certified trainers to guide with the workouts.
  • Dieticians and nutritionists to help with diets.
  • Meant for weight loss, weight gain, muscle building, cardio vascular functioning etc.

Average Calorie Burn

  • 500-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Gym

  • 5 Things You Should Look For When Choosing A Gym (https://www.gympik.com/articles/5-things-look-choosing-gym/)
  • 3 Things Every Woman Looks For In A Gym (https://www.gympik.com/articles/3-things-every-woman-looks-gym/)
See More

Facilities at Your Fitness Club (yfc) - Live Fit

Resistance Machines
Sauna
Steam Room
Personal Training
Showers
Free Parking
Lockers
AC

Your Fitness Club (yfc) - Live Fit Hours

Timings Morning Evening
Weekdays 12:00 AM - 12:00 AM 12:00 AM - 12:00 AM
Weekend 12:00 AM - 12:00 AM 12:00 AM - 12:00 AM

Your Fitness Club (yfc) - Live Fit Reviews

No Reviews Available

Have issues? Any error? Contact Us

Your Fitness Club (yfc) - Live Fit Tardeo

Membership Fees

₹5434.00  ₹2989.00
₹9056.00  ₹4981.00
₹10868.00  ₹5978.00
₹15525.00  ₹8539.00
₹23000.00  ₹13800.00

Note: Prices shown above are inclusive of all taxes. Please contact center in case of any discrepancies.