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Your Fitness Club (yfc) - Live Fit Borivali West, Mumbai
| Poonam Residency, Holy Cross Road, IC - Colony, Borivali (West), Mumbai |
| 08046800092 (Dial Extension : 8674) |
About Your Fitness Club (yfc) - Live Fit
Your Fitness Club (YFC) is the culmination of long years of preparation, contemplation, and a thoughtful approach. Established in September 2009 with an aim to provide friendly, comfortable and well-maintained fitness facility at an affordable expense. The operational value of YFC revolves around end user satisfaction. The company was created with an understanding to make quality fitness service available to common masses through an affordable & no frills attached facility that can improve their quality of life with varying fitness levels & better health. With an understanding that fitness is an experience of the body & mind, YFC works towards creating an atmosphere that can offer a perfect balance between members and their fitness.Activities at Your Fitness Club (yfc) - Live Fit - Borivali West
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Health Benefits
- Increase in body weight.
- Could indicate high muscle mass.
- Increse in body fats and or fluids.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Gain
- "Workout Regimen and Diet guide for Weight Gain."
- The right way to gain weight."
Health Benefits
- Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Loss
- NA
Health Benefits
- Strengthening your core, abs and back.
- Improves flexibility.
- Increases muscle mass.
- Builds resistance.
- Boosts metabolism.
Average Calorie Burn
- 600-700 Calories/hour
Results
- 8-12 weeks
Good reads on Strengthening
- NA
Health Benefits
- Fitness studio is a place that is equipped with fitness devices targeted to build strength, flexibility and endurance through professional training.
Average Calorie Burn
- NA
Results
- NA
Good reads on Fitness Studio
- NA
Health Benefits
- Adietitianis a human diet expert, qualified for treating diseases and bodily imbalances due to nutritional deficiency by prescribing relevant diet.
Average Calorie Burn
- NA
Results
- NA
Good reads on Nutritionist/Dietician
- NA
Facilities at Your Fitness Club (yfc) - Live Fit - Borivali West
Your Fitness Club (yfc) - Live Fit Hours
| Timings | Morning | Evening |
| Weekdays | 12:00 AM - 12:00 AM | 12:00 AM - 12:00 AM |
| Weekend | 12:00 AM - 12:00 AM | 12:00 AM - 12:00 AM |
Your Fitness Club (yfc) - Live Fit Reviews
0.0 | Reviewed on 2017-08-23 (2435 days ago) | NAVIN PATHADAN
Suggest you to please don't this join this YFC Gym Aditya apartment Borivali. Don't waste your money and time by going to this gym The management there is has no process , gym got closed without any proper notification. The gym is getting shifted without any finalisation of date and location. I asked for refund the gym management just closed the Facebook link for Yfc Borivali, highly unprofessional and the support doesn't care to reply to your support mails. It is just a big name with a very cheap service . Don't ever by mistakenly join this , that would be biggest mistake of you life. - navin (regretfully a gym member)
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