Shotokan Global Japan-Malad West-1.jpg?v=0

Shotokan Global Japan Malad West, Mumbai

 
Bhoomi Park Malvani, Malad (West)
08046800092 (Dial Extension : 2137)

Activities at Shotokan Global Japan - Malad West

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Betters mind and body co-ordination.
  • Improves body's overall strength.
  • Promotes weight loss.
  • Tones and strengthens muscles.

Average Calorie Burn

  • 550 Calories/hour

Results

  • 8-12 weeks

Good reads on Karate

  • "Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)"
  • Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Facilities at Shotokan Global Japan - Malad West

Changing Room
Personal Training
Shotokan Global Japan Hours
Timings Morning Evening
Weekdays 12:00 AM - 12:00 AM 6:30 PM - 8:30 PM
Weekend 12:00 AM - 12:00 AM 6:30 PM - 8:30 PM
Shotokan Global Japan Reviews
No Reviews Available

Have issues? Any error? Contact Us